Counseling with meaning & focus

counseling services for children, adolescents, families and adults in Sugar Grove, Naperville/Warrenville, IL & surrounding communities

telehealth services possible if in Illinois

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Invest in yourself

We can tend to put others first, but in doing so, we sometimes neglect our relationship with ourselves. We are busy, distracted not taking time to understand the meaning of our feelings and actions. Counseling is an opportunity to reflect—reflect about your story, your meaning. You were created for a purpose.

 
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Improve your relationship with others

I believe we are created as relational beings. These relationships are complex as we learn about ourselves and each other when we interface. We can have themes of conflict and avoidance, disconnection and distance, or guilt and shame. My hope is that counseling can be an opportunity for reconciliation in these relationships, one of acceptance and grace, congruency and honesty, humility and freedom.

“When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.” 
― Fred Rogers

Contact Tracy for more information.

There’s no commitment, pressure, or obligation.

Additional Information and verification through Psychology Today